The Gluten Dilemma
Gluten has been a common topic of debate in the health and nutrition space for years. To explore this hotly debated topic, we decided to hit the books and look at what studies are saying. Considering the science, along with our personal experiences of eliminating gluten, we’ve encountered some surprising information that might just change your mind.
Beyond exploring and explaining the impacts of gluten on health, we also compiled tips, tricks, and our favorite swaps to help you transition to a gluten-free life, should you so-choose to make the change.
Gluten has been a common topic of debate in the health and nutrition space for years. To explore this hotly debated topic, we decided to hit the books and look at what studies are saying. Considering the science, along with our personal experiences of eliminating gluten, we’ve encountered some surprising information that might just change your mind.
Beyond exploring and explaining the impacts of gluten on health, we also compiled tips, tricks, and our favorite swaps to help you transition to a gluten-free life, should you so-choose to make the change.
Gluten has been a common topic of debate in the health and nutrition space for years. To explore this hotly debated topic, we decided to hit the books and look at what studies are saying. Considering the science, along with our personal experiences of eliminating gluten, we’ve encountered some surprising information that might just change your mind.
Beyond exploring and explaining the impacts of gluten on health, we also compiled tips, tricks, and our favorite swaps to help you transition to a gluten-free life, should you so-choose to make the change.