A refuge for those seeking answers beyond traditional approaches.
Our Services
Functional Lab Testing
We start by understanding each client’s unique health profile. Through comprehensive lab testing, we identify imbalances and underlying factors impacting well-being. While test values offer insights on their own, we view them through the lens of each individual’s health history, lifestyle, and symptoms.
Expert Guidance & Education
Through certifications and continuing education, we have developed a deep understanding of the human body. Our team of practitioners provide comprehensive guidance on nutrition, lifestyle choices, supplementation, and behavior change strategies. We believe education is the cornerstone of lasting wellness.
Nutrition Recommendations
We emphasize the importance of nourishing the body with whole, nutrient-dense foods. Considering the medicinal properties of foods, our recommendations use food to heal and address imbalances. Our nutrition recommendations are informed by lab results and consider individual dietary needs.
Lifestyle Optimization
Our support goes beyond just gut health—we’re here to help you make sustainable changes that fit seamlessly into your busy lifestyle. From nutrition and stress management to exercise and daily habits, we’ll guide you in making practical, lasting adjustments that align with your health goals.
Gut Renewal Program
Paid in full: $1,950
3 Payments of $680
The gut not only dictates digestive health, but also impacts our immune system, metabolism, hormone balance, brain and mental health. When factors like microbial imbalances, pathogens, chronic stress, and poor diet inflame the delicate gut ecosystem, symptoms can arise all across the body.
This is why our holistic, root-approach to optimizing health starts with the gut. Through advanced functional lab testing, we will explore your gut microbiome, digestive function, and food sensitivities. These insights will inform your custom 90-day protocol and help you heal from the inside-out.
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GI MAP
Mediator Release Test (MRT)
Learn more about each functional lab here.
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Based on your intake forms and discovery call, we craft an initial protocol with foundational recommendations that support your body while we await test results.
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In this 60-minute session, we will review lab results, discuss possible root causes, contextualize your symptoms in relation to your lab results, walk-through your personal, lab-based protocol, and guide you on integrating these findings and recommendations into your daily life.
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This comprehensive, lab-based protocol includes tailored recommendations for optimizing nutrition, improving sleep quality and recovery, incorporating appropriate exercise, managing internal and external stressors, and utilizing targeted supplementation to restore balance and promote overall well-being.
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In this 45-minute follow-up session, we will check-in, monitor progress, and provide an updated protocol.
*More sessions can be purchased if needed
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Our open-door policy encourages clients to communicate with us at every step of their 90-day journey. Our library of resources (recipes, guides, shopping lists, etc.) also provides continued education for building sustainable healthy habits.
Gut & Hormone Program
Paid in full: $2,650
3 Payments of $920
Hormonal imbalances and gut issues often go hand-in-hand. Through advanced functional lab testing, this package explores your gut microbiome, digestive function, steroidal sex hormones, organic acids, and adrenal health.
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GI MAP
Mediator Release Test (MRT)
Dried Urine Test For Comprehensive Hormones (DUTCH)
Learn more about each functional lab here.
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Based on your intake forms and discovery call, we craft an initial protocol with foundational recommendations that support your body while we await test results.
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In this 90-minute session, we will review lab results, discuss possible root causes, contextualize your symptoms in relation to your lab results, walk-through your personal, lab-based protocol, and guide you on integrating these findings and recommendations into your daily life.
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This comprehensive, lab-based protocol includes tailored recommendations for optimizing nutrition, improving sleep quality and recovery, incorporating appropriate exercise, managing internal and external stressors, and utilizing targeted supplementation to restore balance and promote overall well-being.
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In this 45-minute follow-up session, we will check-in, monitor progress, and provide an updated protocol.
*More sessions can be purchased if needed
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Our open-door policy encourages clients to communicate with us at every step of their 90-day journey. Our library of resources (recipes, guides, shopping lists, etc.) also provides continued education for building sustainable healthy habits.
Diagnostic Workup & Consultation
$350
This workup and consultation bases all protocol recommendations on questionnaires and intake discussions, rather than functional lab testing. If you are interested in an evidence-based approach that uses functional lab testing to create a more in-depth protocol, please see other packages.
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You will fill out questionnaires detailing your symptoms, health history, and lifestyle. These will provide our practitioners with key insights to inform your protocol.
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In this 30-minute 1-on-1 session, we will discuss health concerns and dive deeper into your intake questionnaires.
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In this 30-minute 1-on-1 session, we will review the custom protocol we’ve built for you.
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Using insights from discussions, symptom questionnaires and lifestyle and medical history forms, we will build a comprehensive protocol that includes science-based, tailored recommendations for optimizing nutrition, improving sleep quality and recovery, incorporating appropriate exercise, managing internal and external stressors, and utilizing targeted supplementation.
Note: This support package does not include functional lab testing. Protocol is based solely on questionnaires and intake discussion.
Food Sensitivities Support
$695
This package includes the Oxford MRT food sensitivity test and a 1-on-1 session to review results and discuss diet recommendations.
Consumer price if purchased directly through Oxford (does not include any practitioner guidance or results and recommendations session): $695
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Oxford Biomedical Technologies' patented Mediator Release Test (MRT) is a food sensitivity panel that gives insight into inflammation-provoking foods and chemicals and helps identify the best foods for you to consume, translating your test results into targeted therapy.
The MRT tests up to 176 food and chemical sensitivities, quantifying the inflammatory response through a green/yellow/red score. Unlike IgA food sensitivity tests, the MRT accounts for clinical and subclinical inflammation.
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This protocol will include sensitivity information, food lists phased for reintroduction, and approved recipes based your MRT-results.
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In this 30 minute 1-on-1 session, we will offer an interpretation of your MRT results and review your MRT protocol recommendations.
Custom Package
$TBD
Based on your unique needs, a custom package can be suited to address your health concerns and guide your healing journey. Complete with functional lab testing and 1-on-1 support, each package is designed with you in mind.
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Depending on your symptoms and health history, we will select which functional lab tests will offer the most insight and best inform your healing protocol.
Learn more about each functional lab here.
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Based on your intake forms and discovery call, we craft an initial protocol with foundational recommendations that support your body while we await test results.
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In this 60-90-minute session, we will review lab results, discuss possible root causes, contextualize your symptoms in relation to your lab results, walk-through your personal, lab-based protocol, and guide you on integrating these findings and recommendations into your daily life.
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This comprehensive, lab-based protocol includes tailored recommendations for optimizing nutrition, improving sleep quality and recovery, incorporating appropriate exercise, managing internal and external stressors, and utilizing targeted supplementation to restore balance and promote overall well-being.
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In this 45-minute follow-up session, we will check-in, monitor progress, and provide an updated protocol.
*More sessions can be purchased if needed
During our time together, we will…
Undergo a detailed assessment to understand you and your personal health journey.
Meet 1:1 to address your unique challenges and build a plan to achieve your health goals.
Review labs to identify areas needing support, contextualize symptoms, and uncover root causes.
Establish a diet, supplement, and lifestyle routine that brings you closer to health and wholeness.
Provide ongoing support through follow-up appointments and direct messaging in our patient portal.
Provide education to make you an expert on your body and put you in the driver’s seat of your health.
With testing packages, you’ll receive:
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We’ll lay out all the basics — how our service works, client and practitioner expectations, a general timeline of working together, intake forms, FAQs, and how to set up your client accounts.
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Based on your intake forms and discovery call, we craft an initial protocol with foundational recommendations that support your body while we await test results.
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To gain insight into your body’s functioning, you’ll complete at-home tests that evaluate areas needing support. Tests focus on areas such as hormone health, gut health, detoxification pathways, food sensitivities, and more.
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Every session — from onboarding to follow-ups — is devoted to you and your health. Unlike group coaching sessions, these 1-on-1 meetings give you the opportunity to ask questions and dive deeper to understand your body.
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Based on your lab results and health history, we’ll create a customized protocol with detailed recommendations for optimal nutrition, supplements, and lifestyle. This extensive, main protocol will be updated after our follow-up session.
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As a client, you’ll gain access to a trove of carefully curated educational content — shopping guides, recipes, and non-toxic product lists.
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Our door is open for questions or concerns that may arise between our scheduled appointments. Through private messaging support, we can help you at every step of your healing journey.