Read. Learn. Heal.
Why the GI MAP is a Game Changer for Gut Health
In this post, we’ll break down what the GI-MAP is, what it tests for, and why it’s such a powerful tool for uncovering the root causes of chronic symptoms.
7 Habits That Are Destroying Your Hormone Health & What to Do Instead
In this blog, we’ll explore seven common habits that are harming your hormones—and, more importantly, what you can do instead to support your body’s natural hormone balance.
How to Use a Castor Oil Pack
Curious how castor oil packs can elevate your health and expedite the healing process? Join us as we deep dive into how castor oil packs enhance liver function, promote lymphatic drainage, improve digestion, and reduce inflammation. You'll walk away feeling like a pro on all things castor oil!
Let’s Talk Colostrum
Everyone raves about colostrum for its gut healing benefits. But what exactly is colostrum? Does it really benefit gut health? Is it dairy-free? Let’s dive in and answer all-things colostrum.
The Low-Down on Leaky Gut
Leaky gut is a condition where the lining of the intestines becomes damaged due to stress and inflammation. This allows harmful substances to leak into the bloodstream, potentially causing health problems that expand far beyond the gut.
5 Essential Supplements for Optimal Health
Which supplements are essential to optimize your health and which supplements are just trendy and a waste of money? Let’s explore which supplements are worth it and will actually optimize your health.
How Alcohol Impacts the Gut
While it’s likely no surprise that alcohol has negative impacts on your health, it might surprise you just how much alcohol affects the gut.
So You Think Your Breast Implants are Making You Sick
What is breast implant illness? Is breast implant illness real? Let's dive in to all things breast implants and understand how breast implants could be making you sick.
Could You Have Histamine Intolerance? Check These Symptoms
Histamine is a vital chemical in the body, but when histamine levels become too high, uncomfortable and sometimes severe symptoms occur. Understand the symptoms of a histamine intolerance and how to manage histamine intolerance effectively.
A Beginner’s Guide: Managing Histamine Intolerance
Learn the symptoms of histamine intolerance, remedies for histamine reactions, and tips for adopting a low-histamine diet and boosting your DAO levels.
Exploring Food Sensitivities: The Mediator Release Test (MRT)
Oxford Biomedical Technologies' patented Mediator Release Test (MRT) is a food sensitivity panel that gives insight into inflammation-provoking foods and chemicals and helps identify the best foods for you to consume.
Friend or Foe? Unveiling the Mystery of Histamine
Whether you struggle with allergies, digestive issues, or are simply curious about how your body functions, understanding histamine is essential. In this blog post, we'll delve into the fascinating world of histamine and explore its complex role in health.
The Histamine-Estrogen Connection
If you experience horrible PMS symptoms and find that high histamine foods make symptoms worse, you might be dealing with this duo — estrogen dominance and histamine intolerance.
Secretory IgA: The Special Forces of the Gut-Immune System
If you’ve just received your lab results and want to understand your Secretory IgA levels, you’ve come to the right place. Learn how these powerful antibodies guard against disease and dysfunction.
Why Functional Medicine Labs Outshine Traditional Testing
Functional lab testing outshines traditional labs in more than just one way. If you’re looking to optimize your health or address the root cause of chronic illness, functional labs can offer a pathway to true, lasting wellness.
Why IBS is BS
If you’re acquainted with bloating, cramping, and endless bathroom trips, then you’re likely no stranger to Irritable Bowel Syndrome (IBS). Let’s break down what IBS really means.
Key Nutrients Depleted by Hormonal Birth Control
Curious how hormonal birth control impacts your health? Learn what nutrients are depleted by the pill and how you can support your body while taking birth control.