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7 Habits That Are Destroying Your Hormone Health & What to Do Instead
In this blog, we’ll explore seven common habits that are harming your hormones—and, more importantly, what you can do instead to support your body’s natural hormone balance.
How to Use a Castor Oil Pack
Curious how castor oil packs can elevate your health and expedite the healing process? Join us as we deep dive into how castor oil packs enhance liver function, promote lymphatic drainage, improve digestion, and reduce inflammation. You'll walk away feeling like a pro on all things castor oil!
The Histamine-Estrogen Connection
If you experience horrible PMS symptoms and find that high histamine foods make symptoms worse, you might be dealing with this duo — estrogen dominance and histamine intolerance.
Why Functional Medicine Labs Outshine Traditional Testing
Functional lab testing outshines traditional labs in more than just one way. If you’re looking to optimize your health or address the root cause of chronic illness, functional labs can offer a pathway to true, lasting wellness.
Key Nutrients Depleted by Hormonal Birth Control
Curious how hormonal birth control impacts your health? Learn what nutrients are depleted by the pill and how you can support your body while taking birth control.